We had 3 Athletes take part in CrossFit Luton Weightlifting Competition.
Lets start with this amazing girl…
Alana
If you know Alana she is the daughter of Matt Weston. Alana has been one of our CrossFit Kids Athletes for a while and has also been working on her Olympic Weightlifting with Coach Chloe.
Being quite a quiet girl this is something I never thought Alana would take part in but not only did she, she also absolutely smashed it and came away with a PR in both lifts. Absolutely amazing and well done.
Matt Weston
Matt also took part in the comp showing not just his steady progress in CrossFit but to also show support for Alana. Influencing your children through actions is far greater than words.
Matt came away with success in both lifts hitting above 90% in both.
Cara Crispin
Another Athlete who really stepped up and out of her comfort zone. If you have never seen an Oly comp, you have to lift on a platform, 1 at a time with everyone watching you, no music, no noise just you lifting and you get 1 chance. So for Cara to come away with PR’s in both lifts again, just like Matt and Alana it was amazing.
Well done all 3 of you!
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